Newave Group Inc

Meditation was first developed in India many years ago (around 5000-3500 BCE). It took quite some time to become popular in the western world, but today, it is celebrated as a therapeutic tool to ease stress, anxiety, depression, and addictions. In the past years, it has also become recognized as helping to improve mental performance, and consequently became a multi-billion dollar business. If you’ve never tried it, you may be wondering how something so simple as sitting with your eyes closed could deliver such incredible benefits. Find out how meditation works and where to start HERE ! (Original article by Davide Alfonsi )

The Consistency Issue of  SUCCESS  magazine is a guidebook for lifelong learning, establishing positive habits and the dogged pursuit of bold dreams, i.e. consistent personal growth. Inside, you’ll find articles on things like power habits and super growth, the perfect morning routine and how to unleash creativity, and so much more. The best part is that you can turn all of the advice you read into immediate results with these 10 steps: 1. Get a little trippy. Overwork may be necessary sometimes, but should not be your default mode, as it leads to burnout. If you’re sensing its effects, plan a little getaway and ease off the throttle. 2. Lose control. To get the most done, you cannot do it all. Delegation is an important skill for any leader. It may go against your perfectionist nature, but you need to trust the people around you. 3. Re-enroll. The same concepts that educators bring to lesson-planning can help you in lifelong learning. What skill do you need to improve